Cold Therapy for Weight Loss
Webster’s Dictionary defines Cryotherapy as the therapeutic use of cold. So, whenever you put a frozen pack of peas on a bruise or ice on an injury, you are employing cryotherapy.
Like other cryotherapies, Whole Body Cryo (WBC) uses cold to decrease pain and inflammation. What makes WBC unique are the subzero temperatures. The extreme cold stimulates skin centers, activating the Central Nervous System, and causing the release of endorphins while affecting blood circulation and reducing inflammation. The increased circulation clears out toxins with a fresh supply of oxygenated, nutrient-rich blood.
Are you looking for whole body cryotherapy near me? Well, you have come to the right place. Cryo Me offers affordable whole body cryotherapy in Sacramento and other nearby areas which can be very beneficial for you.
Cryotherapy is a treatment in which the cold temperature is therapeutically used to provide the required relief to any part of the body. You must have seen people applying an ice pack on a wound several times. That is what cryotherapy is.
Whole body cryotherapy is used to reduce pain and inflammation in every part of your body. What makes this procedure unique is that sub-zero temperature is used for the treatment. This cold temperature stimulates the skin, activates the nervous system and promotes the release of endorphins.
This is what increases the blood circulation in the body and the inflammation gets minimized. With the increased circulation, all the toxins are flushed out from the body and a fresh supply of oxygen-rich blood gets supplied.
Whole Body Cryotherapy Vs Ice Bath
The major difference in both these processes lies in the way the body reacts to the ice-cold temperature. Basically, the dry cold in a cryosauna will make the body attempt to warm the blood at the core and supply it to the tissues in order to prevent the outer layer of skin from freezing.
Whereas, in an ice bath, the body is struggling with the physical wet touch of the cold liquid. This means that as the blood reaches the skin surface, it gets cooled to the temperature of the water.
Once this blood returns to the core, the entire body temperature starts to cool. Eventually, the muscles will also freeze and congeal. Ice bath just provides the temporary numbing effect where you perceive that the pain has been reduced. However, this has some major damaging effects on your body which include frostbite, hypothermia, or any other illnesses related to cold.
In a whole body cryotherapy session, the core temperature of the body stays protected. As the blood is being supplied to the core it goes through the cardiovascular system where it is cleansed and then supplied to the entire body.
This is one of the many reasons why whole body cryotherapy must be preferred over ice bath therapy. You can book your appointment for the treatment of freezing chamber online by contacting us.
*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.